You are invited to de-stress from your work week with a Friday evening meditation. This twice-monthly session uses chant (repetitive singing of a mantra) and breath to calm your body and mind, and create the conditions for effective one-pointed concentration in meditation. Enjoy two rounds of chanting of the Sanskrit mantra accompanied with tanpura (an Indian drone instrument used as a background for Indian classical music) and silent meditation.
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Tashi Gomang Dharma Center is a Non-profit Religious Organization.
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