Kirtan Meditation Drop-In

  • 21 Aug 2015
  • 7:00 PM - 8:00 PM (EDT)
  • Compassion Education Center

Registration


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Erik Dennes

Aug 21, 7:00 - 8:00 pm

You are invited to de-stress from your work week with a Friday evening meditation.  This twice-monthly session uses chant (repetitive singing of a mantra) and breath to calm your body and mind, and create the conditions for effective one-pointed concentration in meditation.  Enjoy two rounds of chanting of the Sanskrit mantra accompanied with tanpura (an Indian drone instrument used as a background for Indian classical music) and silent meditation.

No registration required.  $15 suggested donation

Erik Dennes has been studying and practicing meditation for over 30 years.  He practices Kriya Yoga which is a set of meditation techniques and lifestyle regimens from the lineage of Paramahansa Yogananda and is an active member of 3 organizations created by Yogananda and his successors.  This instruction lineage has as its foundation the Yoga Sutras of Patanjali.  Erik also studies Tibetan Buddhism at the DGCEC and has been an active member since 2006.  Music has always been an important part of his life.  It has a powerful effect on the mind and body having great potential to quickly relax the body and even provide healing.  Erik played guitar professionally in jazz clubs and on cruise lines for a number of years, and later played bass for a church community in Louisville.

DGCEC is a 501 (C) (3), Non-profit Organization.

Tashi Gomang Dharma Center is a Non-profit Religious Organization.

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