Pamela Cotton, PhD
Monday, August 28, 6:00 – 7:00pm
Join us for an engaging, free, introductory presentation on Mindful Self-Compassion. Pamela will introduce the concept of self-compassion and share reasons why this is an important skill to develop in your life. It will also be an opportunity to learn about the 8-week course that will be offered beginning September 11. Open yourself to this opportunity and clarify how Mindful Self-Compassion will bring you deeper more rewarding living.
Free offering! Register here or at 502-614-5616.
Pamela Cotton, Ph.D. is trained in clinical psychology and had a psychotherapy private practice for many years. She studied meditation in several traditions and incorporated mindfulness into her work with her clients. Pamela shifted focus from clinical practice to writing and coaching, integrating mindfulness with resilience development. She has written several books, including Mindful Resilience, Grief: Finding Peace, and Compassion in Leadership. Her coaching clients learn to integrate mindfulness into their lives and use current life challenges as opportunities for growth and personal transformation. Pamela is a Trained Teacher of Mindful Self-Compassion. She greatly values personal development and continues her own studies and mindfulness practice.
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