Mindfulness for Personal Transformation

Peter Buecker, MD

4 Mondays, 6:30 – 8:30pm

February 26, March 5, 12, 19

The benefits of meditation for supporting one’s health and well-being are clear.  But, the practice can go much deeper.  For many, meditation practice opens the door to heightened levels of personal awareness, insight, and spiritual awakening.  In this 4-session class, we will explore practices and concepts that will help you open to the deeper possibilities available to you in each and every moment just below the “clutter” of everyday life.  Learn how mindfulness practice can help you transcend your daily stresses and realize a life of personal fulfillment, wisdom, compassion, and spiritual connection.  

This class is designed for the current meditation practitioner but beginners are welcome.

$149; Early Bird $129 by Feb 12  Registration here or by calling 502-614-5616.  Some partial scholarships are available – please email DrepungGomangCompassion@gmail.com.

Pete is a native of Louisville, Kentucky where he has been in medical practice as an Orthopedic Surgeon since 2005. For two years he owned and operated Wellness 360, a center dedicated to wellness of body, mind, and spirit using holistic health practices such as yoga, massage, meditation, and health coaching. In April 2015, he began teaching meditation and mind training at Drepung Gomang Center for Engaging Compassion as part of His Holiness the Dalai Lama’s vision for a program in secular ethics. Through his ongoing community and research efforts, he hopes to improve access to quality meditation instruction, and to promote novel and effective web-based applications that promote positive personal and global transformation.

Pete is the author of No Magic Pill: Be Happier and Healthier Now, Just As You Are.