Day-End Mindfulness Meditation

  • 02 Jun 2021
  • 9:00 PM
  • 23 Jun 2021
  • 9:30 PM
  • DGCEC Zoom Platform

Registration

with Wendy Heckert

June Wednesday Evenings, 9:00 - 9:30PM EST, via Zoom

End your day with a free 30-minute guided meditation with Wendy Heckert.  Let go of any residual stress or tension from the day while cultivating a gentle and loving attention to the body, heart and mind.

Free. Register Required to get the Zoom Link HERE or call 502-614-5616. $10 or $20 offering welcome.

Dr. Wendy Heckert is a certified Compassion Educator and Mindfulness Meditation Teacher with over 15 years of experience in public education as a high school teacher, administrator and leadership coach.  She is the mother of two children, aged 13 and 11.  Wendy recently founded Growing Our Voice, LLC to provide quality mindfulness and compassion practices, resources and support that inspire people to grow a more compassionate and just world from the inside out. More about her and her work can be found at www.growingourvoice.com.

DGCEC is a 501 (C) (3), Non-profit Organization.

Tashi Gomang Dharma Center is a Non-profit Religious Organization.

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