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Moving at the Speed of Trust: Trauma Sensitive Mindfulness + Compassionate Self Caring

When
17 Oct 2024
6:00 PM - 8:00 PM
Location
DGCEC

Registration

Sliding Scale - $25 – $25.00
Please pay what you are able
Sliding Scale - $35 – $35.00
Sliding Scale - $70 – $70.00
Please pay what you are able
Sliding Scale - $85 – $85.00
Please pay what your are able

Registration is closed

with Jenny Bell

Thursday, October 17, 6:00 - 8:00pm, In-Person

Join Jenny for this restorative, self nourishing, trauma sensitive mindfulness session that offers practices for safe and transformative healing. If you are someone who experiences high stress response or stored trauma response and finds traditional mindfulness instruction to be challenging, this offering is for you. More than just caring for your experience, you will learn how to use the framework of trauma sensitive mindfulness to increase your capacity to meet life with a certain gentleness. Hands-on mindful self compassion practices are woven throughout our session. This session will help you create the refuge that you so desire and deserve!

Cost on a sliding scale – please pay what you are able: $25, $30 or $35. Some partial scholarships available: DrepungGomangCompassion@gmail.com. Register HERE or call 502-614-5616.

Jenny Bell is a poet, seeker, and spirit inspired earth artist. With a background in stonemasonry, she now spends her days working with horses. Her passion as a meditator began a decade ago and her own personal healing led to her becoming a mindfulness teacher. Jenny’s most recent training was “Trauma Sensitive Mindfulness Training” with David Treleaven. She is a compassionist and aspiring heart healer.

DGCEC is a 501 (C) (3), Non-profit Organization.

Tashi Gomang Dharma Center is a Non-profit Religious Organization.