Online, Hosted by DGCEC, Eastern Time
Friday, December 13 and Saturday, December 14, 2024
His Holiness the Dalai Lama has stated, "My true religion is kindness." Although frequently denigrated in our culture as simplistic and weak, the quality of kindness has an inherent power to transform our worldview from one of fear and isolation to one rooted in clarity, courage and compassion in action.
Kindness is the fuel that helps us truly “walk our talk” of love. Many of us yearn for something we can turn to regardless of what life throws at us, a guiding force to pull all the disparate pieces of our lives together into a whole that enables us to be strong.
Through talks, guided meditations and question and answer sessions, Sharon Salzberg helps us reclaim kindness as the superpower it truly is.
Suitable for both beginning and more experienced meditators. We will practice meditation together, have discussions, Q and A sessions and talks.
Three Sessions, Eastern Time
Friday, Dec 13, 6:30 - 8:30pm
Saturday, Dec 14, 10am - 12:30pm
Saturday, Dec 14, 3:00 – 5:00pm
Cost on a Sliding Scale - please pay what you are able: $35, $60, $85 or Sponsor: $250. Register at DrepungGomangUSA.org or 502-614-5616.
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture nearly 50 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of the Insight Meditation Society in Barre, MA, and the author of fifteen books, including the New York Times bestseller Real Happiness and her seminal work, Lovingkindness. Most recently Sharon released Real Life and Finding Your Way. Sharon’s podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com.
